Blue Bend Loop with Vanover Falls and More
/Overview. This was the perfect hike to enjoy some long-awaited snowfall and take full advantage of waterfall season! This loop features Vanover Falls and the snow-covered rhododendron really set off an unnamed waterfall we came across in the second half of the hike.
Route Type | Loop
Total Distance | 4.8 miles
Overall Difficulty | Easy to Moderate
Cumberland Falls State Resort Park Map
Trailhead | 36.836518, -84.345290
Unnamed Cascade | 36.829455, -84.327518
Unnamed Waterfall | 36.835319, -84.325172
Vanover Falls | 36.835147, -84.337475
Trailhead. The trailhead for this is on the south side of KY-90, across the bridge, and just down the road from the large Cumberland Falls parking lot. If this parking lot and Eagle Creek Falls parking lot are full, park across the bridge and make your way back to the trailhead on foot. [map]
Trail navigation. We hiked the loop counterclockwise and it is well marked and easily navigated. There are, however, a number of forest roads intersecting the trail. Be sure to follow the blue blazes to stay on the loop and to take the narrow stone steps a short distance from the parking area.
Short and sweet. If you’re short on time or energy, walk down to the eastern trailhead next to Gatliff Bridge. Vanover Falls is a short walk from there and is best after a couple days of rain.
Best in Winter and Spring. Kentucky’s waterfalls are best during wet season from Winter through Spring - a.k.a. waterfall season. Ideally, come when the ground is wet and within a day or two of the last substantial rain or snow. Also, waterfalls are magnificent after a long cold spell with several days of temperatures below freezing.
CAUTION - Flooded trails. When we visited, segments of the trail along Cumberland River were flooded. These were short sections with routing available without too much trouble. Just be aware that while these water features are best during wet season, trail conditions may be more challenging as a result.
CAUTION - Poisonous snakes. Timber rattlesnakes and copperheads are the most common poisonous snakes in the area. Stay alert, as snakes are commonly found taking in the warmth of the trail. Give them a wide berth or wait for them to move off the trail.
CAUTION - Bears. Black bears are growing in number throughout Daniel Boone National Forest. Be sure to follow bear safety precautions. [Be Bear Aware by US Forest Service]